Sunday 18th @10am to 11.30am
Inch Beach, East Cork
Exchange: €20 Weather Permitting
Join Shama for a beautiful morning of yoga & sound bath with option of a
lovely swim after class leaving you energised and all set for the week ahead!
Class is a combination of kundalini yoga postures, breathwork, meditation &
relaxation followed by the sounds of the Gong and sea
Suitable for all levels.
Bring a mat, sunscreen, water and warm clothing or blanket for relaxation.
For booking your space contact 0838405332